Techniquest’s ‘Science of Sport’ exhibition is all about learning how the science of sport can help you stay fit and active while having some fun at the same time. Why not come along to Techniquest in Cardiff Bay from the 26 July to 7 September to take part in this special event.

As ‘Event Partner’, the Sports Council for Wales is running a competition to encourage young people to lead a healthy lifestyle. Answer the question below for a chance to win a Mountain Bike (worth £350!), and runner up prizes of some eye-catching sports equipment.